FAIRBANKS YOGA

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  • HOME
  • YOGA CLASSES
    • Schedule
    • Virtual Classes
    • Pricing
    • Yoga On Demand
  • EVENTS
  • YTT
  • SIGN IN
  • CONTACT

Events & Workshops


Events at Fairbanks Yoga
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Click HERE for info on our VIRTUAL Classes

Slow Flow 
with Nancy Griffith 
Tuesdays 5:30-6:30pm

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Join us every Tuesday night for our weekly class perfect for beginners. This class offers slow, intentional movement with clear instruction, posture demonstrations, and optional assists all without a single chaturanga. Nancy Griffith, Licensed Massage Therapist, offers  the option to receive hands-on assists and gentle massage.

Signup online HERE or through our free Fairbanks Yoga app! 

Yin / Nidra / Restorative Yoga
With Jade Bodenhamer
Saturday  |  September 2  |  3-5pm
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In our busy, over-stimulated lives, it’s not often enough that we give ourselves time to recharge our bodies in a restful, reflective way. The practice of Yin Yoga slows us down and though quietly passive, is deeply challenging on many levels. Designed to elongate the connective tissues (ligaments and fascia), postures are held for a long period of time with the depth of the pose being guided by attention, breath and patience.

Yoga Nidra (or Yogic Sleep) is a guided meditation that allows you to access a unique state of consciousness where you experience both alert awareness and deep relaxation. It is a powerful tool for stress relief, anxiety reduction, healing, and transformation that is both a simple and profound practice, open to all.The Restorative Yoga process is all about ‘un-doing’ which, for many of us, is easier said than done. This vital practice calms the nervous system and encourages the exploration of total relaxation. Often supported by blankets, bolsters and blocks, Restorative Yoga allows the body to be completely supported, involving little to no muscular effort, creating space for a completely receptive state of being.

Join Jade on Saturday, September 2 for this luxurious 2-hour workshop to calm the body and mind. The intention of this class is to offer a wind-down after the summer business to help ease your transition into fall.

Cost is $35 and space and props are limited, so sign up now to hold your spot!
Sign Up now!

Updated August 22, 2023.

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